ONE-ON-ONE MENTAL PERFORMANCE COACHING

Sixth Tool Method offers one-on-one coaching sessions for baseball and softball athletes ages 6 through the professional level.

Sessions are typically conducted virtually through FaceTime and are designed to help athletes develop a calm, focused, and competitive mindset.

Athletes typically meet weekly and work on:

  • Confidence building
  • Emotional regulation
  • Performance anxiety
  • Pre-game preparation
  • Focus and concentration
  • Goal setting
  • Self-awareness
  • Productive self-talk
  • Leadership development
  • Mental toughness

Our goal is simple:

Help athletes find a quiet mind and perform at their highest level.